All Episodes
Episodes
Episode 19 Breaking the mold & blazing her own trail.
Yoga Therapist for the US Government and Best Selling author of âChronic painâŚWTFâ, Samantha, shares her story of courage and curiosity. At a young age she left a religious cult to blaze her own trail, eventually...
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Episode 18 Pivoting through the Pandemic
Nancy Hays, singer, songwriter, actor, dancer, and choreographer, was set to star in âJudy & Liza: The London Palladium Show, A Tributeâ, in Chicago when the pandemic hit. With public performing arts coming to a...
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Episode 17 Finding Resilience through divorce during the Pandemic
In January, Ronna was feeling optimistic and excited about 2020, when out of the blue, the rug was pulled out from under her. Her husband of 20 years walked out on her. Devastated, she managed to pick up the pieces of...
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Episode 16 Healing Through Qigong
Chris Shelton, the author of âQigong for Self-Refinementâ and Teacher of Qigong and Chinese medicine, experienced the power of healing after a traumatic injury left him unable to walk. With the martial arts...
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Episode 15 Loss during the Pandemic
Michael Keeney, an award-winning fitness expert, manager and educator, living in NYC during the peak of the pandemic received a call from his mother that his dad had fallen ill. Michaelâs gut told him something did...
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Episode 14 Staying Confident and Practicing Self Awareness
Zahra Abdullah, an executive coach, global speaker, senior marketing and transformation consultant, shares her inspiring story of overcoming bullying. She has mastered the ability to avoid self-doubt and continues to...
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Episode 13 From a Two Week Gig to a 10 Year Career
Samantha Clayton, an Olympic Sprinter and mother of 4, took a 2 week fitness gig and made it a 10 year executive career where she serves as the Vice President for Herbalife. She takes her experience with the âteamâ...
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Episode 12 Living Life with Perspective & Presence
At age the young age of 44, Allison was living the life of a hectic Mom raising twins, of a PTA president, and of a fundraiser for the local ballet theater. Her life came to a screeching halt when she was given...
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Episode 11 Striving with Intention
Linda John shares her story of grit while working in the corn fields at the age of 15. This perseverance landed her a dream job at Disney which ultimately paved the way for successful 30 year career as an Executive in...
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Episode 10 Sharing Your Story Can Save Lives
Dr. Michele Halyard, a Radiation Oncologist, Dean of Mayo Clinic AZ Medical School, and Co-founder of Coalition of Blacks Against Breast Cancer (CBBC) shares a childhood experience which ultimately inspired her career...
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Episode 9 Learning to Love Yourself
Jeffrey Bornman shares his story of finding love for himself despite the painful messages he received as a youngster for âbeing differentâ. Jeffrey had the strength to swim upstream against the current of judgement...
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Episode 8 Breaking Through Barriers & Finding Success
Adam Johansson shares his story about how stepping out of his comfort zone ultimately changed his life. Through his bravery, perseverance and tenacity, he landed his dream job. He was awarded âGroup Fitness...
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