All Episodes
Episodes
Episode 31 Guiding from within, trusting yourself and living your dreams.
Julia Roman, Self- Love coach and educator, shares her triumphant story of determination, perseverance, and self-compassion. With the odds against her, she was able to lean into her strengths, trust her intuition, and...
View Episode
Episode 30 Escaping a life of trauma, inspiring kind love, and finding the wind beneath her wings
Rosie Aiello is a podcaster, best-selling co-author, and an international awarding-winning entrepreneur. She shares her courageous story of escape from 25 years of domestic violence. She engineered and executed an...
View Episode
Episode 29 Listen to Your Heart
In the 1990s when D.r Janki Shah began her medical training, only about 3 percent of women were cardiologists. Despite all of the challenges she faced along the way, she accomplished her dream and is now living in her...
View Episode
Episode 28 The Thru-line of Life Purpose
Deirdra Donahue is the Vice President of Equity and Inclusion for Leo Burnett Group Agencies. Living in San Francisco and attending UC Berkeley, she was the on the front lines pushing against the systems of inequity...
View Episode
Episode 27 Taking the Leap of Faith and Trusting the process
Dr. Tiffany Slater, the CEO and Sr. Human Resources Consultant for HR Tailor Made, took a leap of faith when she left her very stable and successful career. She became aware that her fast-paced life was taking a toll...
View Episode
Episode 26 Practicing Gratitude and Leaning into Spirituality from the front Lines of COVID19
Dr, Erica Martinez is a rapid response nurse on the front lines of California’s COVID-19 hot spot. She is there to help her patients and also provides support & education for her fellow nursing team. While the...
View Episode
Episode 25 Turning Despair into Determination & Dedication to find a Cure for Cystic Fibrosis
Shellee Dyne shares her heroic story from managing her despair when her infant son was diagnosed with Cystic Fibrosis, through to the determination and dedication to fight for this cause every day. Within weeks of...
View Episode
Episode 24 Listening and Honesty: The Art of Self- Discovery
Anthony Roman was at the pinnacle of his success with his architecture, his gut instinct told him something was not right. With all his accolades he still felt nothing. He takes a trip alone which inspired his...
View Episode
Episode 23 Great wisdom can come in pint size packages
Moving during the pandemic can be stressful and these transitions can lead to feelings of loss. Geoffrey Friberg (age11) shares his story of how connecting with friends helped him through this obstacle. In this...
View Episode
Episode 22 Closing Podcast 2020: Keeping Memories Alive and Inspiring hope.
Your host and coach, Patricia Friberg, offers a reflection and a retrospective on life during 2020. After countless hours doing “research” through listening to 80s music, she believes she has found the best anthem to...
View Episode
Episode 21 Practicing Forgiveness, Creating Impact and fighting for Social Justice
Aerrol, actor, writer, and director, shares an experience that nearly took his father’s life. It was in that same moment that Aerrol’s life would be changed forever. He was inspired to reach out and ask for...
View Episode
Episode 20 Aging Enthusiastically and Discovering your Next Chapter
Gretchen Zelek spent the early part of her career as a successful money market trader on Wall Street. She had one conversation with her father which created a shift inspiring her business, Donuts & Pie Fitness....
View Episode
