Episode 20 Aging Enthusiastically and Discovering your Next Chapter

Gretchen Zelek spent the early part of her career as a successful money market trader on Wall Street. She had one conversation with her father which created a shift inspiring her business, Donuts & Pie Fitness. The business mission is to help people age enthusiastically, discover their next chapters, and live life with purpose.

In this episode you will learn these “totally rad” tips:

• How raising your consciousness and being present can help you find your purpose.
• How you can create your next chapter(s) and age enthusiastically
• How the VIA Character Strengths assessments can help you become more self-aware ultimately improve your overall well-being