All Episodes
Episodes
Episode 43 Summer of Self-Care Series #1
Brooke Spendlove NBC-HWC started her health coaching career in order to help her clients “fix themselves and hit their ideal weight or size goals.” One evening she received a message that would completely change her...
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Episode 42 Pressing Play after the Long Pause
Your host, Patricia Friberg, shares her personal story “Where The Hustle Began” which illustrates the delicate balance of working to live and living to work. Significant life events forced her to pause and listen to...
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Episode 41 Dr. G’s 3 C’s to successful life transitions
Dr. Gedney, author of the book “30 Years Behind Bars,” a former prison physician, and a longevity specialist shares her stories of major life transitions. These include career pivots and managing the tremendous loss...
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Episode 40 Clearing the way for New Life Experiences
Stacy Thomes has been a home organizer and stager for over a decade, and she has served in several board positions for NAPO (National Association of Productivity and Organization). Her mission is to help people clear...
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Episode 39 Stillness under the Stars
Joan Travers, is a wilderness guide and experiential educator. She takes people on remote wilderness experiences fostering connection to wild places. Her mission is to help facilitate leadership development and foster...
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Episode 38 Caring for the Forgotten Behind Bars
Dr. Gedney, author of the book “30 Years Behind Bars,” shares the incredible story of her experience as a prison doctor at a medium-security male correctional facility in Nevada. From being held hostage, to trying to...
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Episode 37 Conquering the Imposter Monster
Executive Coach, Aashi Arora, started college at 16 and quickly rose to the top of her career managing billion dollar budgets as Finance Officer and Chief Administrator for the University of California. While it...
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Episode 36 The Pandemic Pivot
Jaime Krupnick, one of the most sought-after event planners, was at the top of her game when the pandemic caused her business and all live events to come to a screeching halt. Living in Southern California, she...
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Episode 35 Living by the Messages from Grace
Judge Gloria Coco (ret), was the 1st Italian American Female Judge in Cook County. With history in the making, she pioneered and paved the way for future women professionals throughout her robust career. Being a 1st...
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Episode 34 Part 2 
The Power of Gratitude meets The Impact of Women
This is a special episode series where 8 women share heartfelt and powerful letters of gratitude to women who have impacted their lives. These are letters written by women, for women, and they are a surprise for the...
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Episode 33 Part 1 
The Power of Gratitude meets The Impact of Women
This is a special episode series where 8 women share heartfelt and powerful letters of gratitude to women who have impacted their lives. These are 8 letters written by women, for women, and they are a surprise for the...
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Episode 32 Finding Hope during times of uncertainty
Podcast host, Patricia Friberg, shares her story of balancing motherhood and a career when she receives unexpected news during her last trimester. With life coming to a screeching halt, it forces her to take pause,...
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