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ABOUT ME

Everyone has unique strengths and a capacity for unparalleled peak performance — but not all of us know how to tap into our highest potential. 

ABOUT ME

Everyone has unique strengths and a capacity for unparalleled peak performance — but not all of us know how to tap into our highest potential. 

That’s where Patricia     comes in.

By providing a supportive, fun, and warm environment, her clients can achieve their optimal career, health, and personal goals. Whether they want to find the dream job, lose weight, or confidently step into a new leadership position, Patricia helps her clients find a way by instinctively distinguishing their unique contribution to the world.

Her coaching philosophy is to help her clients achieve their goals while allowing for self-discovery, so clients learn to live their purpose. Patricia dives into her creativity to regenerate through art projects, practicing mindfulness on a walk or yoga when she's not working.

Giving back has always been a part of Patricia's life. Kindness is contagious, and generosity creates a ripple effect.

 

When she was 12 years old, one of her teachers learned of a family involved in a fatal car crash. Both parents died, and the two children were left paralyzed. The teacher asked Patricia if she would like to visit them on Saturdays at the local hospital, and she said "yes." For months, she would see the two kids every week and provide them with recreation like air hockey or wheelchair games she made up on the spot. She would do anything to lift their spirits.

At 13, she took courses to learn how to be a Junior Nurse Candy Striper so she could help nurses, make beds, measure intake and output, and other protocols. From this point forward volunteering became part of her life.

Patricia spent a year after college volunteering and working toward social justice in a domestic peace corp called the Jesuit Volunteer Corp. She moved to Portland, Maine to work with the homeless suffering from mental illness as well as on a crisis hotline.

In 2012, she entered a contest and won free production of a DVD. She took the opportunity to create Power 4 Pink Workout, a Philanthropic DVD where all sales went directly to the Breast Cancer Research Foundation.

 

She’s also served on boards on many nonprofits, philanthropies and charity groups, including: 

  • Vice President of Philanthropy for Westlake Junior Women’s Clubs
  • Fitness Expert and Spokesperson for the JAM school “Just a Minute” Global Movement and JAM World Record Event which brings physical activity and health education into the classroom
  • Secretary and President Elect for Boys Team Charity, a national charity league dedicated to developing an altruistic spirit in young men 
  • Speaker on Health and Wellness for National Charity League
  • Created, Produced and Starred in  Power 4 Pink Workout Philanthropic DVD:   All Proceeds went to The Breast Cancer Research Foundation

Experience

She's worked in art therapy, counseling, and clinical mental health roles at hospitals and clinics on the East Coast. She has managed luxury studios and gyms and provided fitness education to instructors throughout the United States. Patricia has taught individual and group classes in premier studios & clubs, including:

  • Pilates Full Certification
  • 500 hour Registered Yoga Teacher  
  • Barre    
  • GYROTONIC
  • Cycle and Athletic conditioning 
  • Myofascial Release And Meditation 

Patricia is the creator of the wildly successful, award-winning three-volume prenatal & postnatal fitness DVD series "Belly Beautiful Workout." She has been featured in and contributed to magazine articles, DVDs, online videos, and television spots on ABC WLS-TV7 in Chicago, KTLA 5 and KABC 7 in Los Angeles, and NBC's The Today Show. She has worked with many college-level and professional athletes, including NFL and NBA players.

 

She’s also served on boards on many nonprofits, philanthropies and charity groups, including: 

  • Vice President of Philanthropy for Westlake Junior Women’s Clubs
  • Fitness Expert and Spokesperson for the JAM school “Just a Minute” Global Movement and JAM World Record Event which brings physical activity and health education into the classroom
  • Secretary and President Elect for Boys Team Charity, a national charity league dedicated to developing an altruistic spirit in young men 
  • Speaker on Health and Wellness for National Charity League
  • Created, Produced and Starred in  Power 4 Pink Workout Philanthropic DVD:   All Proceeds went to The Breast Cancer Research Foundation

Experience

She’s worked in art therapy, counseling and clinical mental health roles at hospitals and clinics on the East Coast, managed luxury studios and gyms, and taught health and strength courses in group and individual formats  at premier health and fitness clubs across the U.S., including:

Pilates Full Certification

  • Yoga- 500 Hour trained 
  • Barre    
  • GYROTONIC
  • Cycle and Athletic conditioning 
  • Myofascial Release And Meditation 

Patricia is the creator of the wildly successful, award-winning three-volume prenatal & postnatal fitness DVD series “Belly Beautiful Workout.” She has been featured in and contributed to magazine articles, DVDs, online videos, and television spots on ABC WLS-TV7 in Chicago, KTLA 5 and KABC 7 in Los Angeles, and NBC’s The Today Show. She continues to work with many college level and professional athletes including NFL and NBA players.

Certification & Education

Love of Learning is Patricia’s #1 VIA strength, so it’s no surprise she’s committed to continually educating herself on the latest research.

When it comes to coaching, Patricia knows that one size does not fit all and takes into account who her clients are as individuals and how they would like to be coached.

Patricia has a decade of experience as licensed clinical counselor and art therapist, 10 years in management and 25 years in the health and fitness industry. For her, the gold standard of training and education has always been paramount in delivering the best and most informed coaching for her clients.

She’s certified in Advanced Personal and Executive Coaching, Positive Psychology Based Well-Being Coaching Certification and Strengths Based Coaching through the College of Executive Coaching, ACC certified coach and member of the International Coaching Federation and is board-eligible for the National Board of Health and Wellness Coaches.

 

Certifications: 

  • Advanced Certified Personal and Executive Coach 128-Hour
  • Certified Positive Psychology-Well-Being Coach 75-Hour 
  • International Coaching Federation Member
  • Certified Strengths Based Coaching       
  • NBC- HWC  Board Certified Health and Wellness Coach
  • NBCC Board Certified Clinical Counselor 
  • ICF Credentials and Standards (ACC - Associate Certified Coach)
  • University of East London London, UK
    Masters in Positive Psychology and Coaching Psychology
    MSc (expected graduate 2023)

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