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Belly Beautiful Volume 2 – The Named a Best Postnatal Workout DVD by NewParent.com
“After countless hours spent working in rehab facilities as well as with professional athletes Patricia has a unique understanding of the importance of moving from a strong core. This program will help you learn how activate your core and develop gluteal strength. This strength will help prevent injuries and give you the performance edge.”
Rebecca Guinn PT, OCS
Patrica is pleased to announce the release of two exciting new DVDs:
Bottom Line & CORE DEFINED – The Bottom Line & A Core Defined is a Pilates and Strength based workout. This step-wise program will help you learn to activate the core including the gluteal and abdominal muscles.