KTLA.COM Fitness and Lifestyle expert Patricia Friberg joined us to tell us all about the JAM School Program.  The JAM School Program brings physical activity and health education into the classroom. JAM is designed to teach kids healthier lifestyle habits. [...]

Shape.com   These fun, calorie-burning activities will strengthen your bond without leaving either of you drenched and smelly (read: not sexy!)   By Jessica Smith   The idea of going on a fitness-oriented date sounds great—for all of about 30 seconds [...]

Let’s Eat 2 Day Sunday, March 17, 2013 Power 4 Pink Workout Review “The Power 4 Pink Workout is honestly one of the best exercise DVDs.  Within two weeks of doing each series only twice a week I felt a [...]