Purpose-Based, Client-Centered Life Coach
Are You Ready To Play To Your Strengths?
If you’re ready to find your passion, live purposely, and create an extraordinary life, click the link below to get exclusive access to GET OUT OF YOUR HEAD AND INTO YOUR ART.
Your art is your wheel, your work, your relationships, your body, your mind...
It’s your everything.
It’s how you show up in the world.
Watch this 3 part video series to learn…
How to see things from others perspectives.
How to build your positivity powerhouse.
How to attract your purpose.
...and more.
Helping People Get Results And Create Lasting Change
Executive Life Coach, Award-Winning Fitness Expert, Speaker, Author & Podcast Host
Patricia Friberg is a professional coaching expert who helps clients productively reach their goals in business, leadership, health and wellness.
Her over 20 years of experience as a result-focused leader spans roles in career management, therapy, counseling and personal development.
Certification & Education
Love of Learning is Patricia’s #1 VIA strength, so it’s no surprise she’s committed to continually educating herself on the latest research.
When it comes to coaching, Patricia knows that one size does not fit all and takes into account who her clients are as individuals and how they would like to be coached.
Patricia has a decade of experience as licensed clinical counselor and art therapist, 10 years in management and 25 years in the health and fitness industry. For her, the gold standard of training and education has always been paramount in delivering the best and most informed coaching for her clients.
She’s certified in Advanced Personal and Executive Coaching, Positive Psychology Based Well-Being Coaching Certification and Strengths Based Coaching through the College of Executive Coaching, a member of the International Coaching Federation and is Board Certified for the National Board of Health and Wellness Coaches.
Certifications:
- Advanced Certified Personal and Executive Coach 128-Hour
- Certified Positive Psychology-Well-Being Coach 75-Hour
- International Coaching Federation Member
- Certified Strengths Based Coaching
- NBC- HWC Board Certified Health and Wellness Coach
- NBCC Board Certified Clinical Counselor
What People Are Saying
Patricia Inspires and Challenges
“Patricia has developed the most comprehensive and practical postpartum workout DVD that all moms can do. She inspires and challenges you to not only strengthen and stretch your body, but teaches you how to correctly reshape your abdominal wall and addresses pelvic floor work that many fear talking about. This workout is safe for moms who have had caesarean sections and includes modifications and variations to make it fun for all.”
- Jasmine Jafferali
MPH ACE-CPT
Patricia Is An Amazing Instructor
“Patricia is an amazing instructor who works you hard in her class and always provides the right amount of motivation and support to keep going. Her Belly Beautiful Workout is the best and very unique with the integration of Pilates moves safely adapted for pregnancy.”
- Skye Purvis
CFO DP planning and Development INC
Honestly, One Of The Best Exercise DVDs
“The Power 4 Pink workout is honestly one of the best exercise DVDs. Within 2 weeks of doing each series only twice a week I felt tremendous change with those hard to reach areas. The simplicity of being able to do this at home without a lot of space or equipment needed is a huge bonus. I guarantee your abs will have never felt as strong nor your legs so firm! There are adjustments for every fitness level providing the ultimate challenge or beginning basics.” The best part is that you are working out for a great cause.”
- Emily Capretta
Proactive Sports Performance Lab
Patricia spent over 25 years in the health and fitness industry, and has taken much of what she learned and implemented it into her coaching programs. For her, the gold standard of training and education has always been paramount in delivering the best and most informed coaching for her clients.
Read more about her experience here
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