Belly Beautiful Workout Vol. 2 – Postnatal Fitness and Busy Mom Workout
The motivating Belly Beautiful Postnatal Workout includes a fusion of Pilates, Sculpting, Cardio, and Yoga broken down into stepwise segments that allow new moms to progress as they get stronger and feel more well rested. From early postnatal to later “busy mom” segments, this comprehensive DVD include: Abdominal Rehabiitaion, Baby and Me workout, Busy mom bootcamp, Head to toe Toning Workout, and Rejevenation Stretch. It also has a bonus segment on diastisis recti.